BON BEAU BIEN

Wellness, Health and Beauty lifestyle

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Kundalini Yoga

“Kundalini Yoga is the science to unite the finite with Infinity.” –Yogi Bhajan My love for Yoga is no longer a secret. As a former ballet dancer, Vinyasa Yoga ,(my favorite gentle flow yoga) when associated to breathing techniques provides me real well-being benefit and mind set … making me feel incredibly zen, as if I…

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14 postures for hip opening and emotional detox

In this holiday season, detox are very popular with all these festive meals and their excessive amount of food and alcohol.  Today, Im proposing you to discover this article about emotional detox, as important as the physical one, since one impacts the other. Of course, no need to wait for the festive season, you can…

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Can Torna, the magic of Majorca!

Close your eyes and imagine a peaceful place lost in a haven of greenery protected and declared World Heritage by UNESCO, where it is strictly forbidden to touch the smallest branch of one thousand-year-old trees.   Imagine an old Arabic Andalousian mansion, redecorated in modern style, a stunning property with a pool in the middle…

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